A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

This article was originally published in The Conversation. In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on ...

Could such gadgets cut your tech dependence? If your New Year’s resolution is to cut down on screen time, you’re not alone.

There is much concern about the notion of "digital dementia" – the idea that relying on smartphones and the internet reduces a person's cognitive abilities. But among those over 50 at least, these ...

Kelley Cours Anderson did not receive funding for this specific analysis. She currently provides consulting services to organizations on topics related to digital wellness, but these activities were ...