Sunlight exposure can bring life-changing health benefits, expert says
Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...
Boost your immune system with these 8 simple steps — some may surprise you
Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...
Mens Fitness on MSN9d
Andrew Huberman Endorses This Extreme Kettlebell Workout—But Is it Dangerous?
Pavel Tsatsouline appeared on the Huberman Lab Podcast, sharing his favorite challenge: the kettlebell mile. Since then, fans ...
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Andrew Huberman’s 7-step formula to overcome procrastination
The result? A downward spiral of avoidance and guilt. Neuroscientist Andrew Huberman, known for his work on human behavior and productivity, has analysed these findings and proposed a 7-step ...
Could smoking in sunshine actually add to your lifespan? Doctor explains
A doctor, in Andrew Huberman's podcast, revealed that a study found sunlight exposure was linked to lower mortality rates in women, including cancer deaths.
Dagens.com on MSN11d
Here's Why You Should Never Heat Your Food in A Plastic Container - Even if It's "Microwave-Safe"
Many people may use plastic containers to heat up food in the microwave without thinking twice. It seems convenient, but one ...
Mindlab Neuroscience Introduces Brain-Based Executive & Professional Development In Lisbon
Dr. Sydney Ceruto, Founder & C.E.O. MindLAB Neuroscience Dr. Sydney Ceruto brings neuroscience-based executive & professional development t ...