It is not the load that breaks you, but the way you carry it. - C.S. Lewis: I am passionate about helping clients to overcome their past, and gain freedom from their chronic mental health problems ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

I think it is difficult finding the right help at the right time. You might have had some therapy that didn’t help as much as you'd hoped. So why work with me? Talking therapy can be very beneficial, ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...