"EMDR is the most revolutionary, important method to emerge in psychotherapy in decades." - Herbert Fensterheim, Ph.D., Cornell University If you're reading this, you're likely considering EMDR ...

Eye movement desensitization and reprocessing (EMDR) may relieve symptoms of PTSD by tapping into your brain’s memory processes to “unstick” traumatic memories. EMDR is a type of psychotherapy that ...

Nabila Ismail is a health and travel writer. She is a licensed pharmacist and works as a content manager for a health tech company. When she's not working, she enjoys traveling and running her blog ...

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

Eye movement desensitization and reprocessing, or EMDR, is a technique that some psychotherapists use to treat people experiencing psychological distress. Research suggests that EMDR is a relatively ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Marisol Solarte-Erlacher is a licensed psychotherapist and consultant who has worked with hundreds of ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...