The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...
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Is the AIP (Autoimmune Protocol) Diet Right for You?
The autoimmune protocol (AIP) diet is a restrictive elimination diet designed to reduce inflammation and decrease symptoms in people with autoimmune disorders (in which the immune system attacks the ...
Three years ago, I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal Plan Secrets: The Neurological Reset That Actually Heals ...
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