Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Meatloaf might seem like the type of thing you'll only ever eat at home, but these restaurants have recipes that make it ...

Medically reviewed by Karina Tolentino, RD Whether on a sandwich, in a salad, or on a charcuterie board, deli meats are a ...

Food is personal. What you choose to eat—or not eat—may be shaped by your tastes, preferences, cultural or religious norms and health conditions. If you’ve been following a plant-based or pescatarian ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...