"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

You can use an elliptical machine for a full-body workout with low joint impact. Try walking or running on a treadmill for stability, coordination, and balance with adjustable speed and incline. Both ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

Runners can gain huge fitness benefits from using elliptical machines, particularly on rest days or while recovering from injuries. The steady resistance you get from an elliptical machine’s pedals ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. We’ve all heard that it’s ...

If you walk into a gym, chances are you’ll find an elliptical machine. Even in the smallest, most bare-bones gyms, the cardio staple always has its spot in the corner. And for good reason: It's a ...