Essentials oils are extremely beneficial to your mind, body, and soul. Anxiety is a mental illness that is affecting more and ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

For centuries, essential oils have played a pivotal ... difficult to know which ones are the best for anxiety relief. Some popular brands include doTERRA, Young Living, and Plant Therapy.

anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when diffusing essential oils for aromatherapy as it can be ...

The tincture also contains a blend of terpenes like limonene and bisabolol, which may have a range of anti-stress benefits. Lime and orange essential oils give the tincture an uplifting ...

Using natural ingredients, such as lavender, peppermint, or eucalyptus, herbal inhalers offer a non-invasive, drug-free alternative for managing stress. Several herbs and essential oils have been ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...