Exercise can be addictive, but when does that rush your teen gets from working out actually turn into a bad thing? Just as with eating disorders, exercise addiction can become an all-encompassing part ...

Teenage girls sleep less, move less and eat fewer key nutrients than a decade ago, according to a recently published report from the Centers for Disease Control and Prevention that highlights health ...

Remember P.E. at school? Nah, we blocked it out, too. From that time the teacher made you do it in your pants when you were really little, to the absolute HORROR of having a red, sweaty face in front ...

Waking up early to get breakfast is hard enough, especially one without bright packaging screaming with sugar. "Think fruits or bagels," said 15-year-old Shayla Foster, who said she avoids sugary ...

New research from Pittsburgh Children’s Hospital has found that aerobic exercise may be the best bet in the battle against childhood obesity. What everyone's reading The study found that aerobic ...