I’ll never forget the moment I met 93-year-old DeLoyce Alcorn. It was last fall and he was in the midst of his weekly workout at the Strength Shoppe in Echo Park. The retired aerospace engineer, then ...
Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...
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