Dr Sophie Bostock appeared on ITV’s This Morning, where she took calls from viewers about their sleep problems and explained how to stop snoring ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOUR PARTNER or family says you sound like a freight train when you sleep, then you're probably among ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

Have you ever wanted to tell your snoring spouse to put a sock in it? The actual solution to a snoring problem isn’t too far off, according to sleep expert. Wearing compression socks, sometimes called ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Board certified nurse practitioner Dr. James ...

According to dual board-certified otolaryngologist at ENT and Allergy Associates Dr. Ofer Jacobowitz, snoring — an event that occurs when the muscles of the throat relax, leading to a narrower airway ...

Snoring can cause problems both for the individual snoring or anyone they share a bed or home with, and it's one of those ...