As temperatures drop and autumn approaches, an abundance of delicious and nutritious fall produce will come into season. That means it's time to say goodbye to fresh summer produce like tomatoes and ...
It’s all in the name for this fall squash: because of its tender skin and flesh, people compare it to zucchini and yellow squash. The flavor, however, is reminiscent of butternut squash or sweet ...
Fall is easily one of the best seasons for produce. Autumn produce is not only colorful, it’s full of flavors and smells that evoke an incredible amount of sensory memory — days of apple picking or ...
Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...
Nutritionally, fall squash is also one of the best plant-based sources of vitamin A. Take butternut squash, for example; a single 1-cup serving contains 63 calories, almost 3 g of fiber, and 745 ...
After making two meals with fall squash, I was reminded of the first time I tried spaghetti squash. Long ago, when my children were preschool students, their teacher did a lesson on this large yellow ...
Colder weather means squash for dinner! Here are 8 recipes you can make with various varieties of these versatile fruits. You read that right, squash is actually considered a fruit because it contains ...
Despite the summertime temperature, I was happy to find a farmer from Mississippi with a table full of acorn squash at the farmers market last week. These dark green ribbed squash looked to be ...