It’s not for everyone. Share on Pinterest How long would you go without washing, toning, indulging in a face mask, or moisturizing your face? One day? One week? One month? One of the latest skin care ...

A 36-hour fast can offer benefits like better insulin sensitivity, mild autophagy and improved focus, but Apollo neurologist ...

Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits. Detoxification (detox) diets are more ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...