Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...

The Redding Fire Department Academy's second week of training emphasized medical emergencies, highlighting the critical role ...

Firefighters, EMS providers, and other first responders from across the country travel to the NFA's Maryland campus for the ...

A national firefighting training facility located in Frederick County abruptly canceled classes last week due to a spending ...