Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty ...

Fish oil supplements may not always support brain recovery, as EPA was linked to impaired healing after repeated mild brain ...

Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

Just two servings of fish per week may make your brain sharper, happier and healthier.

Eating to boost your brainpower is a hot topic right now. Why? Because the brain is arguably one of the most complex and fascinating organs in the human body. When the brain is fueled with optimum ...

The brain is arguably the most important organ in the body. While there's no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive ...

Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

Eating fish is part of a heart healthy diet and it is also important to help a child’s brain develop. A child's brain grows the fastest in the first 3 years after they’re born. Their brain doubles in ...

Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health. Fish also supplies key brain nutrients like vitamin B12, vitamin D, selenium, and ...