Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

The nonprofit Peaceful Warriors wants to bring yoga to more diverse communities across the Pikes Peak region, by offering classes to kids, teens, adults and seniors in schools, daycares, senior ...

Yoga helps children develop healthy habits, improve physical fitness, and build mental strength. The most important aspect is making the practice fun, supportive, and engaging for kids.

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with your little ones Here are some simple ...

The Apple App Store has creations of all shapes and sizes. Cosmic Kids began when two people decided to make yoga videos for kids and is now the world's most popular kids' yoga app.