From new independence rituals to health and social shifts, the first year of college in the United States transforms young adults in lasting ways.

“Good life” courses can help prepare students to live more purposeful, meaningful lives, write Kristina Callina, Alicia Lynch and Michael Murray. Over the past 20 years, well-being indicators among ...

When you struggle to change your habits, lack of information is rarely the culprit. You likely already know which behaviors have a positive or negative influence on your life. It’s not a surprise that ...

If you ever needed proof that God has a sense of humor, you need only look at how we’re wired to form habits. Humans are astonishing in their ability to habitualize almost any behavior. With ...