The basics include forehand and backhand throws, but the hammer, push pass, elevator pass, and chicken wing are great ways to mix up your throws. If you are more of a long-distance thrower, be sure to ...

The 24-team American Ultimate Disc League has officially changed its name to the Ultimate Frisbee Association (UFA).

Chris Mazur is as competitive a professional athlete as any. After flubbing an easy pass, he kicks a trash can with pro-level gusto.

The South Bay has four main disc golf courses: Kelley Park near downtown San Jose, El Parque De La Raza De Paz and Hellyer Park in South San Jose and Villa Maria in Cupertino. Over in the East Bay, ...

Chris Mazur is as competitive a professional athlete as any. After flubbing an easy pass, he kicks a trash can with pro-level gusto.