A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Iron deficiency is one of the most common forms of nutrient deficiency around the world. Severe iron deficiency, also known as anaemia, affects nearly 50% of women of reproductive age in regions like ...

In a recent study published in Nutrients, a group of researchers investigated the interactions between individual diets and the gut microbiome in seven volunteers, leveraging technological ...

When Farren Morgan signed up to life in the military he was on the cusp of his thirties. Surrounded by other new recruits to the army, he realised he needed to overhaul his diet to remain at his ...

Contrary to the growing chorus of critics pigeonholing ultra-processed packaged food as innately unhealthy for people and the planet, a group of food system and nutrition experts gathered by Clif Bar ...

Ten years ago, veganism and plant-based diets were the punchlines of every joke. They were seen as odd, self-isolating fads. But in the last ten years, the world has changed and begun to understand ...

By understanding this crucial relationship, you can start making small, manageable changes today that could have a profound, ...

Fasting diets could impact the health of future generations according to new research from the University of East Anglia (UEA). Fasting diets have risen in popularity in recent years, however little ...