Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season long.

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA Coach Brendon Elliott and golf fitness expert Scott Shepard have five ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Two of the Best Fitness Trainers in America hand-picked the best exercises to get your game in shape.

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional ...

With a new year upon us, a selection of our 50 best golf-fitness trainers offer some exercises that will start 2020 off right.

GOLF Teacher to Watch Adam Smith gives five quick and easy putting exercises to try at home that will help improve your stroke.

PGA of America Golf Professional Sean W. Saunders shares a great move to help you improve strength and stability in your lower body.