Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee ...

What are the best golf stretches to do before your round? A few GOLF Top 100 Teachers share their best tips for getting loose ...

"Post golf gym session was fun Saturday." Charley Hull ( via Charley Hull's Instagram story) This wasn't the first time, the LPGA and LET golfer shared about her gym routine on her Instagram account.

Having a pre-shot routine that is comfortable and repeatable will ease nerves before stepping up to the golf ball. Fitness guru and Professional Long Driver Averee Dovsek explains the importance of a ...