Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee ...

What are the best golf stretches to do before your round? A few GOLF Top 100 Teachers share their best tips for getting loose ...

"Post golf gym session was fun Saturday." Charley Hull ( via Charley Hull's Instagram story) This wasn't the first time, the LPGA and LET golfer shared about her gym routine on her Instagram account.

Having a pre-shot routine that is comfortable and repeatable will ease nerves before stepping up to the golf ball. Fitness guru and Professional Long Driver Averee Dovsek explains the importance of a ...

The entire golf world was surprised when Tiger Woods and Rory McIlroy announced a new golf league that would be played in an ...

Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking ... press that the only goal she has set is a fitness one. "I want to try and get my 5k run ...