Stretching before and after a round helps increase mobility, improve balance, and maintain a fluid swing. Research has also ...

Former LPGA pro Veronica Felibert shares her go-to golf stretches that can loosen you up and prime your body for a solid round. The post An easy 3-minute stretching routine to do before every ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the ...

PGA of America Golf Professional Roger Sali shares his favorite stretches that can help you prevent injury, increase flexibility and play better golf.

Would you expect to hit a personal record in the gym without warming up? Golf requires as much of a warm-up as any other sport. Yet most golfers rarely perform one.

Getting your body ready to perform is key if you want to play good golf. Here are two stretches to get loose before you tee off.

Do this simple, four-stretch routine the minute you drop your bags in the hotel room.

The good news is that anyone can incorporate a dynamic warm-up into their game. All you need is a little space, a golf club and about three to five minutes. “Use these five exercises before ...

For stretching to be beneficial to your game, you should also take the time to do so during your round.