Follow along with this simple routine to get your body moving and key muscles firing before you even touch a club. The post Looking for a good golf warm up? These 4 moves will prime your body to swing ...

Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season ...

I tried the same warm-up routine Scottie Scheffler uses before every round to see how it might help my game. Here’s what I learned.