Creating a golf workout can seem challenging but here PGA Coach Thor Parrish provides an easy way for golfers to build the perfect golf workout for themselves.

Looking to take your golf game to the next level? In this video, I share 3 great drills that can help transform your swing, ...

Depending on your training style and what you’re trying to accomplish during workouts both at the gym and at home, optimizing your equipment can help you achieve your fitness goals faster ...

PGA of America Golf Professional Sean W. Saunders shares a great move to help you improve strength and stability in your lower body.

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay consistent long term.

Working out at home is a huge motivator for me, and I believe more people should know that working out at home is just as valid as going to the gym. In fact, not only can working out at home be more ...