In TODAY.com's Expert Tip of the Day, a dietitian reveals the three qualities to look for to tell if a food is gut-healthy.

The more people followed environmentally sustainable diets that emphasized nutrients from plants, the lower their risk of death from cancer, heart disease, Alzheimer's disease and a variety of ...

Research in The Journal of Nutrition found that eating a daily serving of legumes (including beans, peanuts, lentils, and ...

Omega-3 is known for its many health benefits, but should you take it regularly? Here's everything you should know about this compound.

It’s been shown that those who drastically cut calories through diet find it more difficult to maintain weight loss than those who gradually reduce calories and get regular physical activity.

Exercise Isn't Enough — A Healthy Diet is Crucial to Fighting Obesity, Study Finds The study examined the relative importance of energy expenditure and calorie intake in relation to obesity ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine.

A healthy diet might help college-age students manage depression. The study looked at adults with an average age of 19.

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms ...

While breast cancer survivors — like everyone else — should eat healthy foods, going overboard doesn’t necessarily improve your chances of avoiding a recurrence of cancer, a new study ...