I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

Packed with antioxidants, vitamins, and essential nutrients, certain fruits like grapefruit, apples, and blueberries can significantly support the liver’s natural detoxification process, improving ...

The grapefruit diet was among one of the first fad diets to be introduced to the public. Popularized as the “Hollywood diet,” the grapefruit diet involves eating grapefruit or drinking its juice with ...

Now that the holiday season has come to a close, you may be noticing that the seemingly endless amounts of treats and indulgences over the past couple of months have started to take their toll.

Grapefruit contains various benefits, including a range of essential vitamins and minerals. Grapefruit is a citrus fruit with a flavor that can range from bittersweet to sour. The grapefruit first ...