You may know that green tea is supposed to be good for you, but we delve into how this clever brew affects your heart health ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Green tea is rich in antioxidants, including catechins, which are ...

Tea, coffee and green tea each offer unique metabolism and wellness benefits. Discover how caffeine, antioxidants and ...

Beyond offering hydration and comfort, many teas contain plant compounds linked to benefits for gut health, metabolism, and ...

Green tea is a type of tea made from steaming, pan-frying, and drying the leaves of the Camellia sinensis plant. It's one of the most popular beverages consumed worldwide and has been used for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you?

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...