New research published in the Journal of Affective Disorders provides evidence that the gut microbiome may play a functional ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

The microbes in the human gastrointestinal tract can influence our health and well-being in many ways. The gut-brain axis is one example of how human biology is connected to the gut microbiome.

Sophie Beresiner had tried hypnotherapy and CBT to combat anxiety, but decided to try the gut health approach - Clara Molden for The Telegraph The phrases “gut instinct” and “trust your gut” are born ...

For decades, mental health research focused almost exclusively on the brain. Depression was framed as a chemical imbalance, anxiety as faulty ...

Scientists at the Dutch food research organization NIZO and the University of Twente have developed a human-relevant, ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Once dismissed as a digestion issue, gut health is now emerging as a powerful driver of immunity, mental well-being and ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...