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Earlier this week, the FBI announced the arrest of a former coach at Chow’s Gymnastics & Dance Institute for the alleged ...
Our editor, who was a dance major and ballet instructor, tried out the new Equinox x ABT class. Read her review here!
Dance, the Little Gym way, consists of half an hour each of ballet and tap dance. “Ballet and tap are different forms of dance and both work on different parts of the body. They complement each other ...
From curious first-timers to born again ballerinas, adults are flocking to ballet fitness classes across the country on the heels of the balletcore aesthetic popularized by celebrities like Hailey ...
Ballet is making its move on aerobic dance. “This is a way to bring ballet into the gym,” said Kate Solmssen, manager of the New York City Ballet Workout.