You'd have to bribe most people to spend their Fourth of July partying at the gym. But the members of Life Time aren't most people. At most locations, your monthly membership will get you access to ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

Walking into fitness spaces as a plus-size woman can still feel like walking into a high school cafeteria, holding a tray, scanning the room, and silently praying there's a seat for you. That's why I ...

Just like lifting weights builds muscle, life’s challenges build your strength and character. This video looks at why pushing through discomfort and setbacks is like training in the “gym of life.” ...

Pulled up to upscale gym Life Time in Buckhead with actor and lifestyle influencer Shawn Wells! It’s got a rooftop pool, a salon, a spa, a restaurant, bars, childcare, classes and so much space to get ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. The most charming way I’ve ever been ...

When the COVID-19 pandemic hit Seattle in March 2020 and gyms shut down as part of a state-mandated closure, many fitness buffs traded in their gym memberships for home workout equipment and, if data ...