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If you want to make your squats more challenging, consider tackling weighted squat variations using any of the tools in this list of the best squat racks.
It’s nearly impossible to lift heavy weights without a solid squat rack. The ability to offload onto a trustworthy platform takes a great deal of the physical strain and stress out of performing ...
Imagine a squat rack you didn't have to wait to use or madly dash onto when you spy it free from a nearby gym bench. Well, what if we said that a squat rack you had at home could cut out the ...
Squat racks can help people perform a range of exercises at home. Learn about the best options, how to choose, and health considerations here.
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to remodel.
Mikolo's Squat Rack/Power Cage machine is 68% off at Walmart right now. Shoppers say it's the ultimate all-encompassing solution for at-home strength training.
The squat rack is a great tool for strengthening your lower body (hence why it's always so busy), but like any machine at the gym, when not used properly, it can contribute towards serious pain.
Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells.