WHEN YOU SIGN up for Men’s Health MVP Premium, you’ll get total access to our Beginner’s Guide to Muscle plus every tool you ...

The days of no pain, no gain are over. Somatic workouts prove that slowing down and reconnecting with your body can be a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Check out fitness secrets of Salman Khan for men in their late 40s. Here are a few tips, like diet, exercise, and recovery ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

A 52-year-old man’s sudden death at the gym has raised alarms about heart attacks during workouts - Can exercise trigger ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you an edge? Whether you're hitting your local gym five times a ...