With Halloween lurking just around the corner, many people will be tempted to treat themselves to their favorite sweets in the day and weeks that follow the horrifying holiday. But those who have ...

As the trick-or-treating season brings extra candy into homes, local trainers from Edge Fitness Clubs offer creative ways to stay active. They’ve designed candy-themed exercises with fun names like ...

October is a month filled with mystery and magic, and we’re inviting the seasonal spirits to move us with a set of playful Halloween blind drawing exercises to help kids loosen up and have a little ...