Tight hamstrings occur when one or all three of the muscles at the back of your thigh become shortened due to prolonged sitting, overtraining or sudden increase in workout workout intensity, certain ...

Aim To investigate the association of daily clinical measures and the progression of rehabilitation and perceived running effort. Methods A cohort of 131 athletes with an MRI-confirmed acute hamstring ...

Whilst footballers are more likely to strain their hamstring than other sportspeople, runners and endurance athletes are more prone to hamstring tendinopathy which can develop overtime. Rather than ...