A few quick and simple exercises can ease RA pain and stiffness in your hands and make everyday tasks far easier. Losing hand strength and flexibility in your fingers is a common complaint for people ...

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"Hands-on review of the TorqueBall device. Does the TorqueBall really work? The short answer: Yes. Independent testing confirms improved grip strength." A new hand exercise device called the ...

Improving grip strength is just as important as strengthening big muscle groups like biceps and glutes. Grip strength is how firmly and securely you can hold onto things, and how heavy the things you ...

Are you having a hard time opening up your jar of pickles because the lid is on just a little too tight? "It's my grip! I didn't have a good hold on the jar. It's too slippery. I'm strong enough but ...