You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other factors, ...

Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn ...

SUSAN SHAPIRO HAS THE RESULTS OF HER STUDY. DRIED PLUMS, BETTER KNOWN AS PRUNES, OFTEN GET MIXED REVIEWS. I LIKE THE TASTE, AND YOU CAN JUST SNACK ON THEM THROUGHOUT ...

While Prunus domestica is the most common plum used, a prune is a dried plum of any of the 1,000 or so varieties available worldwide. Prunes can be used in cooking for both sweet and savoury dishes ...

ROSEVILLE, Calif., Sept. 10, 2024 /PRNewswire/ -- A newly published study among 18- to 25-year-old women shows that eating about a serving of prunes daily for a year may be a safe and inexpensive ...