Registered dietitian shares guidance on hydration, mindful eating and meal prep.

Northwestern students living on and off campus learned how to cook a quick and simple heart-healthy meal at a live cooking demonstration Thursday.

When it comes to nutrition, many of us feel confused. We’ve heard words like nutrient-dense foods, fiber, and protein, but ...

An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot ...

Too much added sugar can lead to energy crashes, weight gain, and long-term health issues like diabetes and heart disease.

Young adults who are not motivated to eat healthily can still be engaged with the right type of communication, according to ...

Feeding America's Healthy Kids, Healthy Summer campaign is underway. According to the organization, one in six children in eastern Wisconsin are currently facing hunger. MILWAUKEE - Feed America ...

There’s a reason slow cooker recipes have a reputation for being beige and a little sad. Too often, they lean on canned cream ...

Northwell Health explores the common causes of heart palpitations after eating and shares tips on how to manage them.

During your visit one-hour visit, you will meet with one of our International Board-Certified Lactation Consultants (IBCLC) as well as a physician. Together you and your consultant will work though a ...