Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Dr. Lynn Wagner joins Living with Amy to share some quick holiday party recipes. She also shares some of hercold and flu prevention tips for a healthy holiday season (Watch the video below). For more ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

PHOENIX (AZFamily) — Easter is on Sunday, and if your kids are hungry after hunting for eggs, Jaime Miller, a registered dietitian with Village Health Clubs and Spas, stopped by Good Morning Arizona ...

After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, we’ve kept our eyes open for healthy, vegetable-laden dishes that bring ...

IT’S THAT TIME OF YEAR. NO MATTER WHAT YOU CELEBRATE. THIS IS WHEN WE GATHER WITH OUR LOVED ONES FOR DINNER AND PLENTY OF DESSERTS. FOR SOME OF US THAT CAN CAUSE SOME STRESS ABOUT OUR HEALTH. BUT WHAT ...

KUTV — It’s holiday cooking season, and Fresh Living is welcoming Carleigh Bodrug, bestselling author of Plant You and creator of the viral “Scrappy Cooking” series. With over 11 million followers, ...

The holidays are a time for celebration, family and delicious food. But it can also be challenging to maintain balance in our lives. Whether you're a college student crunching for finals or attending ...

When the holidays roll around, it's easy to get swept up in buttery pies, creamy casseroles and rich sides. I've been there too, trying to strike that balance between festive and mindful eating. The ...

This time of year is filled with culinary temptation. With so many rich foods and sweet desserts abound it’s hard not to indulge. To combat the urge to eat poorly, we want to give you some tips and ...

Shanthi Appelo is sharing savory yet healthier meal options for the holiday season, a time often associated with overindulgence. According to PwC’s 2025 Holiday Outlook Survey, 72% of people plan to ...