These 5 healthy and nutritious oatmeal snacks are perfect for any time of day—whether you're looking for a post-workout bite, a school snack, something for travel or picnics, or just a guilt-free ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Sunflower Seeds Sunflower seeds (the hulled ones, of course) add a satisfying crunch, plus the filling combo of protein and fat, to oatmeal, says Gorin. Choose unsalted and dry-roasted seeds to avoid ...

Oats contain a type of soluble fiber called beta-glucan, which lowers blood glucose and cholesterol levels and reduces the risk of heart disease and diabetes. Beta-glucan also promotes healthy gut ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Oatmeal doesn't always get the credit it deserves, but the truth is that it's one of the best ways to ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became the first food with a ...

Oatmeal consistently ranks as one of the healthiest breakfasts you can eat. With balanced doses of heart-healthy fiber and filling protein, oatmeal is also endlessly customizable to whatever flavors ...