Think snacking is unhealthy? Think again! Get your snack on with one of these good-for-you recipes. Savory or sweet, each of these snacks includes some ingredients that can help reduce inflammation, ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

Snacks are increasingly replacing meals as eating patterns shift. Hartman Group data presented at FoodNavigator's Healthy ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

Let's be honest, by the time it's 4 PM, emails go blur, meetings drag, and all you can think about is snack time! A lot of working professionals find their way to the cafeteria to grab another cup of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

INDIANAPOLIS -- Researchers at the Indiana University School of Medicine, Eskenazi Health, Regenstrief Institute and other partners have demonstrated the feasibility of conducting dementia prevention ...