Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Find your go-to sweet treat here.

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat yummy desserts when we make our own homemade healthy sweet snacks. This ...

A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick is to reduce the unhealthy ingredients that make sweet treats become sweet ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

Craving something sweet in Tampa? You’re not alone; this city runs on cafecitos and guava everything. Unfortunately, over 30 percent of Florida adults are obese (according to the United Health ...

The research team from Lund University in Sweden looked at the relationship between added sugar intake from various foods and drinks and the risk of seven cardiovascular diseases, including: ischemic ...

Indulge in a healthier twist on classic Rice Krispies Treats with these peanut butter gems — no marshmallows needed! Made with just four ingredients (peanut butter, honey, vanilla extract and crispy ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

Yes, you really do deserve sweet treats every day, all day. A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave sweets by noon.