CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

MENOMONEE FALLS -- Local athletes laced up their tennis shoes to support law enforcement on Saturday, March 23. Members and guests of Complete Fitness in Menomonee Falls donated $10 to participate in ...

FARGO, N.D. (Valley News Live) - Monday will mark the 1-month anniversary since the tragic ambush shooting on July 14 that took the life of FPD Officer Jake Wallin. A local gym is paying homage to the ...

WEBVTT >> JUST REMEMBER THAT WHEN THEY GET OFF, THINK OF NATALEE. SHE WOULDN’T CLICK, AND SHE WOULDN’T LET YOU CLICK. GET OUT THERE AND DO IT. AND THANK YOU FOR BEING HERE. [APPLAUSE] TISH: 20 SITUPS, ...

Folks in New Haven will be working out for a great cause on Saturday morning for the 4th annual “PK Crossfit Hero Workout.” These Crossfit workouts are tough. The one they will be doing Saturday is ...

Crossfit boxes all across Northern California opened up and honored fallen Sacramento police Officer Tara O’Sullivan on Saturday. Hundreds completed a 26 burpee buy-in (O’Sullivan’s age), then six ...

BRISTOL, Conn. (WTNH) — Members of the community and the Bristol Police Department gathered for a memorial workout on Saturday morning, marking two years since Lt. Dustin DeMonte and Sgt. Alex Hamzy ...

More than 100 people gathered at the beach along Bayshore Avenue, in Long Beach, Thursday, June 25, for a grueling workout honoring fire Capt. David Rosa on the second anniversary of his death. Rosa’s ...

JONESBORO, Ark. (KAIT) - On June 12, 2017, the lives of so many changed forever. Lieutenant Patrick Weatherford worked for the Newport Police Department. He was off on the day of June 12 but responded ...

Sarah Kramer, John Colbert's daughter, left, completes her first push up round during the hero workout in honor of Colbert at Progression Fitness in Rochester Saturday, Aug. 13, 2022. ROCHESTER — The ...