There are so many different diet ideas and recommendations with unique nutritional benefits. Deciding which one works best for you is based on your personal lifestyle, preferences, dietary ...

People who go on a high-intensity diet, often wonder, which one will serve them the best. Which one will help them lose the body fat and which one will help them tone the muscles. A comparative study ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while cutting carbs, but that weight loss isn’t always sustainable long term. The ...

SYDNEY (Reuters Life!) - Pass the bread: eating a diet high in carbohydrates and low on fat helps people lose weight and also makes them feel happier than a diet with less carbs but more meat and ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even though we've shared the happy truth over and over again — that carbs are our friends, not foes — we ...

September 1, 2009 — Diets high in carbohydrates or fat can lead to significantly better cognitive-performance and inflight-testing scores in pilots than diets high in protein, according to results ...