Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour later ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a high-protein breakfast instead of my usual morning bowl of cereal. To learn more ...

Forget the sugar crash—these protein-packed cereals keep you full, energized, and fueled for the day, according to nutrition experts.

Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, the WK Kellogg Co is launching a new cereal to make breakfast time quick and easy. Their new “Eat ...

Magic Spoon, the next-generation breakfast food company reimagining classics with higher protein, lower sugar, and more fun, today announced two brand-new innovations designed to meet consumers where ...

Packed with protein, the cereal has 8 grams of protein per serving—16 with a cup of dairy milk. General Mills is also launching two more new cereals this season. We love new high-protein options, and ...

Protein is everyone's favorite nutrient after decades of demonizing fats and carbs. But our protein fixation could be crowding out underrated nutrients for muscle-building and longevity. Doctors and ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...