Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

Did I mention it's make-ahead and there's zero cooking required?

A classic French dish, Niçoise salad is a composed salad—similar to the American Cobb—that we can’t help but reach for in the summer months. It’s got everything: briny flavors, hits of umami, jammy ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Salads are a great way to get more vegetables (and fiber) into your diet, but a simple bowl of leafy greens can be a little boring and not always satisfying. Adding toppings, especially high-protein ...

The creamy, protein-packed lunch you’ll actually look forward to. Egg salad with cottage cheese boosts protein, cuts calories, and stays creamy for days. Grating eggs and prepping ingredients creates ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

If you keep track of your macros or generally just want to increase your protein goals, these restaurant chains are sure to ...

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...