The winter holidays are full of festivity and warmth, brightening our way to the new year. All across the world, people gather together with friends and loved ones over memorable meals. What better ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a dietitian, my inbox fills up with the same questions every year as the holidays approach. People ...

People can achieve wellness during the holidays by planning and selecting food carefully while sticking to their regular activities. Strategic healthy eating tips for the holidays support enjoyment ...

The holiday season is in full swing, bringing joy, festive meals and cherished time with loved ones. But, along with the celebrations comes an increased risk of seasonal illnesses like colds and flu.

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread cookies filling the air, making healthy choices is challenging. According to a ...

Several dining strategies can help prevent digestive bloating during the holiday season. Eating smaller portions, chewing slowly, and increasing fiber intake can aid digestion. Managing holiday stress ...

Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...

BATON ROUGE, La. (WAFB) - The holiday season has been in full swing, with Christmas being the next holiday on the schedule. Throughout the most wonderful time of year, it can be easy to put your ...

INDIANAPOLIS (WISH) — As Christmas and New Year’s gatherings approach, balancing festive foods with healthier choices is crucial for maintaining good health. Justine Carr, a registered dietitian with ...

Be sure you’re cooking foods thoroughly and storing them quickly, as germs can grow rapidly in the danger zone that lies between 40 and 140 degrees. (Kaboompics.com, Kaboompics.com via Pexels.) ’Tis ...