Holy basil is an aromatic plant in the same family as the more familiar sweet basil, which you can find in pizzas and other cooked food. Holy basil, however, has been cultivated for use in religious ...

Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate relaxation rituals to usher in calm, who has the time? Fortunately, a simple ...

Holy basil is an herb from the basil family. Some animal and test tube studies suggest it has potential health benefits, such as aiding wound healing and stress relief, but this may not apply to ...

Originally native to India, Asia, and Africa, basil was held to be a sacred and noble herb. In fact, the word “basil” comes from the ancient Greek “basilikhon” which means “royal." Today, Ocimum ...

Specific teas, such as green tea, holy basil, turmeric, ginger, rose hip, and fennel, contain compounds that may alleviate inflammation-driven conditions and pain. Plants, herbs, and spices have been ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...