If you're itching to do a longer workout to up your fitness game or because it's the weekend and you finally have some free time, here's a 60-minute CrossFit home workout you can bust through. What's ...
COLUMBUS, Ga. (WRBL) – One Mile run, 100 pullups, 200 pushups, 300 squats and another 1 mile run all while wearing a 20LB vest. This is what former Navy Seal Michael P. Murphy called “Body Armor” and ...
*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We've asked four ...
Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We've asked four CrossFit Games athletes, widely regarded as being among the fittest ...
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