Working out should be a part of everyone’s routine, in one way or the other. Many people opt to go to a gym to work out, but that is far from essential. Some of you decide to run outside, or do some ...

The Nike-branded app has over 185 free workouts for all levels. Workouts include strength, endurance, yoga and mobility training. Over time and regular use, the app it will get to know what users like ...

Are you contemplating working out at home, but aren't sure what yoga moves to do on your mat or how to use your free weights? Don't worry. There are tons of apps that'll let you build a program ...

With prices rising for studios and gyms around the country, it's clear that one of the best workout apps could be a good alternative - at least some of the time. From walking apps that help you get ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

A home workout is ideal, especially since people nowadays are more inclined to stay at home. Since some of us sit for long hours in front of our computers, bad health effects might emerge without us ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Whatever those aspirations are, we’ve rounded up the most efficient, effective, and easy-to-use ...

Whether you’re bored with nothing to do or just really miss your daily gym time, a home workout offers stress-relieving benefits and keeps your body strong. Since the gym is out of the question, it ...

Though more gyms are starting to open back up with extra health precautions, the coronavirus pandemic has many gyms still closed—either out of precaution or due to local health orders—and has us ...

If the pandemic left us with something more positive than PTSD, it was ways to workout at home. Guided fitness platforms exploded, and there are some fantastic Apple Watch apps for people to do HIIT ...