Hypertension (high blood pressure) can damage your heart and blood vessels and increase your risk of heart attack, stroke, and other heart conditions. Due to these risks, it's important to manage your ...

Magnesium wears many hats: it’s necessary for more than 300 biochemical reactions in your body. It supports your immune system, maintains normal muscle and nerve function, supports strong bones, and ...

Magnesium is an important mineral that affects the body’s muscle and nerve function, as well as multiple other body functions. Experts are interested in how magnesium may affect cardiovascular ...

Low magnesium can trigger blood clotting and inflammation, raising the risk of heart problems, longevity expert Sebastián La Rosa explains.

Every 33 seconds, someone dies from heart disease in the United States, with rising rates potentially linked to obesity, diabetes, pollution, and other factors. New research suggests that low ...

Too often overlooked, magnesium is an essential micronutrient that plays a role in all kinds of bodily systems. If you're not getting enough, you might develop muscle cramps and even heart issues, ...

Some supplements go as quickly as they became popular in the fitness community, while others stick around. Magnesium remains one of the most popular supplements for health and fitness enthusiasts and ...

Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and ...

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...